Fitness Suite
To make a booking please call us now on
+ 44 (0)1276 486 100
Personal Training
Individual health, fitness and lifestyle
assessment, one to one training, nutrition advice and conditioning
using a variation of gym, studio and outdoor work.
To meet the needs of our guests this is available 24 hours at
varying prices outside normal operating hours, just call The Spa
for further information.
Duration 60 minutes. £70
December and January Personal Training Offer
Now is the time to seize the opportunity and book your
discounted Personal Training sessions
Duration 60 minutes. £50. SAVING £20!
Swimming Lessons
It's never too late to learn to swim!
For complete beginners or those who would like to improve their
stroke and technique.
Duration 40 minutes. £50
Cholesterol and Glucose Testing
To monitor, assess and provide feedback as
to an individual's cholesterol and glucose level.
Duration 20 minutes. £25
Motivation Session
A personal training ‘taster’ session to
re-establish your motivation, reset goals and optimise your
training results.
Ideal as an introduction to personal training sessions.
Duration 30 minutes. £40
Pool Fitness
This pool fitness session is ideal as
either a group activity with friends or an individual session.
This session is not a swimming session but involves muscle
strengthening and cardiovascular work in a non weight bearing
environment and is ideal for new comers to exercise, those with
back problems as well as other injuries and especially those who
want to introduce variety into their training programme.
Duration 40 minutes. £50